Services

How can Roz help you?

In-Person Coaching: (Best for Beginners)

Individual:  $50 session
Group Rates:  2-5 people – $40 each; 6 or more $30 each
Individual Package Monthly Savings: Purchase 4 Coaching Session Save $10 per session.
Sessions are 45 – 60 minutes long. 

Near Union & Essex Counties, New Jersey Area & NYC*

Virtual/Online Coaching:

Initial: $100 1st month

Additional months: $75 each month

This type of coaching works best for the person who basically knows what to do, but needs some accountability to keep their running a priority.  The initial work-up, the first 4-weeks of your training plan, phone calls and unlimited emails during the week is $100.

After the initial 4-weeks if you want to continue its $75 for each subsequent month, including the phone calls, unlimited emails, and revisions of your training plans as needed.

Jumpstart Package:

1st Month:  $150

Additional months: $125 each month

If you think you need a coach, but you’re not sure about making the commitment for whatever reason.  This Jumpstart Package is probably best for you.  This package includes: initial work-up, the first 4-weeks of your training plan, phone calls and unlimited emails, and one free in-person coaching session (45-60 minutes long).

Payments:
Personal Checks are fine. It’s best to begin with the shortest time that we think that you’ll need me.

* Rates do not include NYC.